Discover Your Inner Peace: A Journey of Mindfulness at BodyInUnity's 3-Day Retreat

Are you yearning for a chance to disconnect from the chaos of daily life and reconnect with your true self? Look no further than BodyIn Unity's exclusive online retreat, '3 Day Discover Your Mindful Strength Online Yoga Retreat.' In this transformative experience, join us on an introspective journey as we explore the power of mindfulness through yoga.

Your Sanctuary Awaits

Set in a serene digital environment, our 3-day retreat is designed to provide you with a peaceful haven from the world. With expert instruction and small class sizes (maxing out at just one student), you'll receive personalized attention and guidance every step of the way.

Immerse Yourself in Mindfulness

In this immersive experience, we will delve deep into the principles of mindfulness through yoga:

* Explore how mindful breathing techniques can help manage stress and anxiety

* Learn gentle stretches to ease tension in your body

* Discover meditation practices that promote inner peace

Our expert instructor, Kristen Ashe Johnson (E-RYT 500), has years of experience guiding students on their path to wellness. With her compassionate teaching style and extensive knowledge of yoga philosophy, you can trust that you're in good hands.

Your Investment

Join us for this transformative journey starting at just $350 per person! This incredible value includes:

* Private online instruction with Kristen Ashe Johnson

* Access to a private Facebook group community for ongoing support and connection

Don't miss out on this opportunity to recharge, renew, and rediscover your inner strength. Secure your spot today!

Dates & Pricing

Multiple starting dates available; please contact us directly for more information.

What Previous Students Have Said...

'BodyInUnity's retreat was life-changing! The atmosphere was so peaceful and tranquil that I felt completely at ease from the moment I arrived.' - Rachel G., CA

'I wasn't sure what to expect, but Kristen exceeded all my expectations with her warm teaching style and depth of knowledge. Highly recommend!' - Mark K., FL

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